Sydney / Lifestyle / Sydney's Next-Gen Wellness Spaces

Sydney's Next-Gen Wellness Spaces

Studios of the past lookout, because fitness spaces around Sydney are turning it up a notch! If you hate the gym or can’t stand the thought of slaving away on those dreaded cardio machines, these wellness spaces are guaranteed to amp up the way you work out.

With a #holistic mindset to fitness reigning supreme in 2018, it looks like this attitude will continue to evolve in 2019, and these next-gen wellness spaces are more than keeping up. With innovative classes and unique add-ons (wellness cafés aplenty!)  – these are the spaces to watch this year.

Photo Credit - Bodylove Pilates

Bodylove Pilates

Luxe Woollahra wellness studio Bodylove Pilates has opened its doors, offering a state-of-the-art, architecturally designed studio and a diverse range of Reformer & Mat Pilates, Yoga, Barre, as well as a large schedule of Pre & Postnatal classes. After spending the past nine years living and breathing Pilates in New York, founder Ali Handley has now returned to Sydney to bring her method and world-class trainers to her new studio for a mindful burn. The gorgeous pastel-hued space overlooks the Luxe cafe (perfect for a post-class coffee) and has a calming energy to it, thanks to it's large arched windows that flood the place with natural light. 

Suite 2, Level 1 Queens Court
118-122 Queen St

Paramount Recreation Club

In case you needed another reason to visit the Paramount House complex (with its luxe hotel, trendy café and retro cinema) – their rooftop health club has just become another instant drawcard. The new concept space aims to provide a well rounded experience, and fosters everything from physical and mental health to social wellbeing. Their mantra is “come as you are, leave even better” – and after trying one of their yoga, meditation, boxing or strength classes, we promise you'll leave a picture of health. 

Did we mention they have a dedicated health eatery too? Whether you’re exercising or not, The Kiosk serves breakfast, lunch and everything in between. Our tip: Sit outside on their sun-drenched terrace and soak up Surry Hills from above. 

L2/80 Commonwealth St, Surry Hills 

The Shelter

Pampering and working out go hand-in-hand at this Double Bay wellness boutique. The Shelter is exactly as the name suggests: a relaxing and welcoming oasis with a day spa-like ambience. It’s definitely not your average gym – here you’ll sweat in the rhythm based spin classes, rejuvenate in the infrared saunas and recover in freezing cold ice baths.  The interiors are equally as unique, with natural wood accents, a minimal palette and greenery and trees inside (yes there are live trees inside). Post-workout, head to their in-house smoothie bar in their sun-drenched courtyard. 

Goldman Ln, Double Bay NSW 2028

Nimbus & Co

Get, set, sweat! Nimbus & Co is Sydney’s first dedicated infrared sauna studio. Their high-tech saunas are the masters of detoxification, leaving you feeling lighter, with brighter skin and a calm state of mind. Best of all, you'll get 45 minutes to yourself: you can watch Netflix in the sauna, or just relax while reaping the benefits. The studio also runs restorative and yin yoga classes.

97 Bondi Road, Bondi

The Well

Set in a stunning, sunny space with gorgeous views of the ocean, The Well is a gym, steam room, health café, and ‘wellness concierge’, all rolled into one. The full gym takes up a whole floor, and features equipment, a yoga studio, reformer pilates room, and personal training space. Treatment-wise, there’s a list of health practitioners who can be called in, like naturopaths, physios and chiropractors.

78 Campbell Parade, Bondi

La Porte Wellness

It’s official, La Porte Space has now become the ultimate one-stop shop for everything, and we mean everything.  Along with their co-working and event space, they’ve now added in a luxe new wellness space for all things self-care. You’ll find everything from a reformer Pilates studio, saunas, a brow bar and skincare clinic as well! Their ‘Wellness Collective’ also introduces a select group of industry leading personal trainers, a kinesiologist and healing masseuse who will all hold regular sessions and workshops. 

87/103 Epsom Rd, Rosebery


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