Sydney's Best Boot Camps: The Ultimate Summer Work Out
As the morning chill fades, Sydney's bootcamps are ramped up and ready for action. So grab the girls and practice your burpees – these are the Sydney bootcamps worth knowing about.
Ready to take on a new challenge? BUF Girls' intense-but-fun training sessions aim to build women’s strength and boost body confidence, so you'll look and feel great after every workout. They have an unlimited bootcamp access, and you’re bound to make a few new girlfriends along the way, too. They also offer a 'Totally BUF 6-week challenge', where you and your girl squad will train four times a week with dedicated support from BUF's expert trainers, plus a free copy of Totally BUF, which features weekly meal plans, nutrition advice and over 100 recipes.
A bootcamp tailored for women, Bondi Vixen helps Sydney’s east get stronger, fitter and leaner. With a studio in the heart of Bondi, there are a range of classes available, but the real results are seen at the Female Functional Fitness Group Training sessions on Bondi Beach each morning. This bootcamp includes a range of HIIT, weight training and boxing.
34a Ocean Street North, Bondi
Want to train with the PTs who get Jess Gomes into shape? Gather a group of friends and book private outdoor training sessions. With a range of HIIT, weight and cardio training a few sessions a week will rapidly have you feeling strong. The sessions - most often held at Rushcutters Bay and the city – will help you get your fitness goals in check. For a more personlaised experience, opt-in for Private Coaching or their four-week Start Me Up program, complete with nutrition sessions and movement screenings.
251 Oxford Street, Darlinghurst
She Fitness is an outdoor fitness program that caters solely to women. There are three class types; sweat specialises in fat burning, sculpt is for full-body toning and strike is the ultimate stress reliever, with each of them helping to achieve your fitness goals. All the workouts are 45 mins and cater to all different age groups.
Sydney CBD, Waterloo, Redfern, and Lewisham
From Belmore Park in the CBD to Pirrama Park in Pyrmont there’s a variety of HIIT, weight training, boxing and cardio sessions. There aren’t as many classes but a weekly bootcamp membership will only set you back $25. Unlike many PTs, founder Robbie Hardy is an experienced boxer so if you can afford a one-on-one boxing session with him, do it. You won’t regret it.
Rushcutters Bay, Rozelle, Pyrmont, and Sydney CBD
With a nod to its name, the six-week body transformation bootcamp pledges to have you dangerously fit. A popular and well-established fitness business, Dangerously Fit offers varied workouts each day lasting about 45 minutes. With three pricing packages available, two sessions per week will cost you $97 per month. Better still, there are multiple training locations too, including Coogee, Maroubra, Bondi, Rushcutters Bay and Queens Park.
84A Francis Street, Bondi Beach
Train with a view. Legion Fitness Living holds regular bootcamps at some of the most glorious parks Sydney has on offer. From Milsons Point and Pyrmont to Rozelle and Rushcutters Bay there’s a variety of crossfit and boxing sessions available. Those serious about getting fit should join their 40 Days Fit challenge where you’re pushed through 40 workouts in 40 days.
Rushcutters Bay and Sydney CBD