Banish the squeaky treadmill at your usual 24hr gym and bring a new studio into your life. Aerial yoga, reformer pilates and specialised programs are the order of the day on the Lower North Shore, with locals flocking to boutique studios keen to revamp their routine. Here are 10 of the best.
This unique gym is a haven for those ready to throw out their preconceptions about gyms and set new goals that take a long-term view of your health and lifestyle. The gym is specifically designed with a philosophy on tailoring programs to the individual client and letting them prosper through their no-gimmicks training and equipment.
349 Pacific Highway, North Sydney