The Best Spots for a Relaxing & Rejuvenating Massage in Adelaide

Perhaps you need a moment to relax for your wellness, knead out some stubborn knots after a good workout or just want to pamper yourself silly. Whatever the reason, there’s nothing quite like a good massage to reset your body and take a moment of peacefulness.

Adelaide offers a host of options to sort you out, from excellent quick fix suggestions you can visit on your lunch break, to luxurious favourites you'll want to return to week after week.

Here are our picks for the best massages in Adelaide, that will help to soothe your mind, body and soul.

Gatekeeper’s Day Spa

A destination escape, high up in the beautiful Adelaide Hills, Gatekeeper’s Day Spa is a luxurious wellness retreat hidden within the iconic Mount Lofty House.

Leave the weight of daily life behind you with their holistic menu ranging from blissful sensory spa escapes to full body and scalp massages, facial treatments that leave you relaxed and rejuvenated in under two hours, and express massage therapy. Their massage rituals are sure to hit all the right spots, from deep release through to anti-stress. Enjoy special deals when you book in online and prepare to be treated like the queen you are.

1 Mawson Drive, Crafers

Eos Spa + Wellness

Located right in the middle of Adelaide’s CBD, Eos Spa + Wellness is a quiet and elegant break away from the busy city streets below. Find your perfect treatment from their ‘Indulgent’ and ‘Distinctive’ rituals menu, with personalised options and a host of massage treatments including deep release, reviving and pregnant pause for expectant mothers. Eos embodies the stillness and soft warmth of the rising sun, so you are almost certain to leave feeling relaxed and invigorated.

Level 1/1 Festival Drive, Adelaide

Hahndorf Creek Day Spa

If you head into the Hills and just 2km out of the historic town of Hahndorf you’ll come across eight acres of stunning land overlooking the Onkaparinga River valley... and there lies the escape that is Hahndorf Creek Day Spa.

They go more than just ‘skin-deep’ with their range of therapies and treatments, to ensure you completely unwind and rediscover yourself as you are pampered within its tranquil surroundings.

Select your perfect massage experience from aroma, cloud relaxation, deep therapeutic and more, with 30, 60, 90 and 120 minute options for each to really personalise your experience and fit your needs.

8 Storch Lane, Hahndorf

Swiss Wellness

Sneak off for an hour or so and replenish yourself at Swiss Wellness in Hyde Park. Their massage menu offers something for everyone, with relaxation massage for a soothing experience, the 75-minute Swiss signature massage for those after a remedial/relaxation fusion, hot stone treatment for something a little deeper and foot reflexology. There are beauty treatments, pregnancy massages and treatments for men – they really do have it all at Swiss.

125 King William Road, Hyde Park

Rub Massage

There’s no confusion as to what leading remedial specialists Rub Massage do: they take out what life puts in. Ensuring every customer receives exactly what they need, Rub’s goal is to reduce pain and stress, therefore increasing range of motion and preventing injury. Explanding across Adelaide, visit the pros for a range of treatments, from their specialist remedial and relaxation massages to postural assessment, right up to heat wraps. And even better news - you get 15 minutes free on your first 60-minute rub!

Five locations across Adelaide, find your nearest location here.

Spa on Brougham

One for when you’re in dire need of a full rejuvenation! Take yourself out of your own mind for the day and enjoy the luxurious offers of Spa on Brougham. Book in the girls for spa parties (sparty anyone?) for any occasion - birthdays, bridal showers and even catering for baby showers. With these, you get to enjoy full use of the huge pool and spa & lap pool, sauna and steam rooms followed by a treatment or two. As much as we love a night out on the town, there’s something about unwinding with your best girls that sounds pretty good to us!

1st floor Place on Brougham, 62 Brougham Place North Adelaide

Melbourne Street Massage

Ideal for a quick lunch-break massage or something a little longer, Melbourne Street Massage offer therapeutic relaxation massage treatments, remedial, trigger point and sports (deep tissue) massage to get a firm grip on all your muscular pains and strains. Their team of experts will take good care of you, personalising your massage to suit your pressure needs, with the option for aromatic oils and creams helping to take each knead to the next level.

78 Melbourne Street, North Adelaide

Temple Day Spa

Your body is a temple so why not take it to one for some nourishing at one of Adelaide’s most premium massage spas? Take advantage of Temple Day Spa’s range of massages and treatments in a luxurious and calming space that include a one-hour relaxation massage right up to a Full Day Delight package. You can get your facial treatments covered while you’re there, plus there are services catering for couples, pregnancy and bridal parties – need we say more?

78 Unley Road, Unley

Siam Retreat

Unlock the secrets of relaxation at Siam Retreat from traditional Thai style massages and aromatherapy, right up to packages like the Oriental Package, where you’re truly spoilt over 60, 90 and even 120 minutes. Packed full of a combination of classic Thai massage and herbal hot compresses and scrubs, the experience ends in a bath using the healing properties of Thai herbs milk to revitalise your mind and body. It's pure bliss.

Locations: 252a Rundle St. Adelaide | Shop 3/168 Melbourne Street North Adelaide | Shop 10/47 The Parade Norwood

Clarity Massage and Wellness

Always stuck at work and forever busy on weekends? Fear not as Clarity Massage and Wellness will look after you thanks to their evening opening hours, and know their way around body aches and pains. Don’t miss their offerings your body and mind will love including acupuncture, facials, Naturopathy and even yoga classes - including classes for mums and bubs!

50-60 Melbourne Street, North Adelaide

Adelaide Massage Health and Wellness

Relaxation, aromatherapy, remedial, deep tissue, Indian head massage… you name it, Adelaide Massage Health and Wellness has got it. They offer mobile massages for people short on time or for those who find it difficult to get out of the house. They provide corporate and event massage treatments for those looking for something a little more fun and extra, or your next work welfare weekend venture.

1 Sharpes Avenue, Fulham Gardens

Thai Metha Massage

Aiming to create a blissful connection between body, mind and soul, Thai Metha Massage have so many experiences on offer, that it's hard to know where to begin. Everything from 30-minute no-oil massages (hello lunch break treat) and foot reflexology, right up to their ultimate head to toe treatment packages, where there are six luxurious options on offer to help soothe yourself from the inside out. There’s no denying this is one of the best spots for a massage in Adelaide.

46 Melbourne Street, North Adelaide

Blys

For something a little different, why not let the massage pros come to you? Blys is delivering the best massage therapists to your home, hotel and even work (just in case you want to treat the team to a pamper day). With a services list that spreads across massage, beauty and wellness, you are bound to discover a way to find your bliss, and best of all – you'll be supporting freelance professionals while you’re at it. Book anything from aromatherapy and remedial massage to acupuncture, yoga and reflexology and get ready for some mind and body goodness. 

Remote service, professionals will come to you, find a booking form here.

Endota Spa

There’s a reason Adelaide is home to no less than five Endota Spa locations – the team here knows their way around a magical massage, and this is one of the most successful spa businesses in the country. Step into Endota and feel the stress melt away as you unwind in the calm and peaceful spa. Choose from signature services like relaxation or pregnancy massages and high-performance facials, or treat yourself to a day of bliss with a spa package. ‘Immerse’ is our pick of the lot; running for over two hours, you will indulge the mind, body and spirit with a massage, scrub, cocoon, foot soak and hydrating facial – heaven! There's a reason why Endota is a national brand - it's one of the best spots for spa treatment and massage in Adelaide, every time. 

Various locations across Adelaide, find your nearest spa here.

Loving our pick of the best massage spots in Adelaide and wanting to turn your day of relaxation into a whole weekend? You should check out stylish stays in the Adelaide Hills or try a city staycation with these Adelaide city escapes.